2 years baby food time table

We know that 2 years baby food time table should be carefully selected, so, we prepared a great example of healthy meal set for your kid. The food items listed in this food time table can be found in Nigeria easily! Read on to see all the details.

Food time table for 2 year baby

Many parents wonder about baby food time table for their kids. A child needs a special set of products especially when the age is only two years. So here you can see the example of food time table for your kid. See also: How to make semo for baby.

Monday

• Cereal with milk
• One banana
• Rice and beef stew
• One orange/apple
• Okro/Ewedu with Semolina or Yam

Tuesday

• Buttered toast
• Bread and boiled egg
• One apple
• Spaghetti with chicken stew
• One banana
• Beans and plantain

READ ALSO: Nigerian food time table for children

Read also

Listen to Shatta Wale - Melissa latest tune and try not to dance

Wednesday

• Quaker Oats with milk and honey
• One orange
• Jollof rice and chicken
• One apple
• Okro or Ewedu with Eba/Yam Flour

Thursday

• Plantain and eggs
• One apple with yogurt
• Yam and fish stew
• One banana
• Rice and beef stew

Friday

• Noodles and eggs
• Orange orange
• Fried rice with chicken

• One apple and yogurt
• Okro or Ewedu with Pounded Yam

The products can be served in such a sequence

Breakfast

• Cereal with milk
• Buttered toast and boiled egg
• Quaker Oats with milk
• Plantain and eggs
• Noodles and eggs
• Yam and eggs
• Moin moin or akara and pap/ custard
• Egg fried bread

Lunch

• Rice and beef stew
• Jollof rice and chicken

• Spaghetti and chicken stew
• Yam and fish stew
• Fried rice with chicken
• Noodles with vegetables and egg

Read also

Best Yoruba soups recipes to try

Evening meal

• Okro/ewedu with semo
• Beans and plantain
• Yam porridge
• Rice and beef/chicken stew
• Plantain porridge
• Chicken and chips
• Macaroni and beef stew

These are the food good for children in preschool years. Pay attention to the nutritional value of the products, dairy products, vegetables, fruits and lean meats all these are the needed food types for healthy growth of your child. See also: How to cook eggplant for baby food.

At two years of age, a child should eat three healthy meals a day plus some snacks. At this age, the kid can eat almost all the same foods as the rest of the family.

When a kid starts to eat solid foods, it is a good time to build a healthy eating habit. It is better to:

• Stick to strict meal timings
• Avoid any sweetened soda drinks and fast food
• Avoid drinks or heavy snacks before mealtime

Read also

Best types of Nigerian snacks

Today a parent can find a huge number of recipes and examples of food time table for baby, you can also consult a doctor to set up the healthiest food time table for your kid.

READ ALSO: Nigerian food time table for healthy pregnancy

Source: Food Timetable For Nigerian Children

Source: Legit.ng